As the public is becoming richer, people are more health awake today. In term of drink, green tea is thought as the healthiest drink as it is not only has the rehydrate effect, but it is also flavonoid rich that could defend our body against heart syndrome.

Experimentation on green tea drinkers indicate that they are significantly little vulnerable to a lot of sickness, from bacteria infection to chronic degenerative condition like stroke, cancer, heart disease and osteoporosis.

Study shows that green tea has really high level of flavonoids (antioxidant) which consist of catechins and their derivatives. Antioxidant is the biological event that inhibits the oxidation which will yield highly reactive free radicals. Flavonoids substance consists of larger than 1/3 of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most prolific catechin in all green tea. It has the greatest antioxidant activity of all green tea's catechins and therefore is thought to play the most vital role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so abundant that a cup of green tea might have 20-35mg of it.

In our arteries, there is a one cell thick lining that works as the interface between the bloodstream and the wall of the artery where blood plaques could form, this is known as arterial endothelium. When heart disease happens, a form of enzyme will speed up the production of free radicals in the artery endothelium, thus increases the level of free radicals in arteries intensely. Green tea EGCG will inhibit the enzymes required in the production of the free radicals and thus shields the endothelium from injured by free radical. Hence green tea is acting a central role in controlling cardiovascular disease.

EGCG also helps in halting the death of heart muscle cells after ischemia/reperfusion injury, by preventing the onset of inflammation compounds (STAT-1) that will induce oxidative injury which kills cardiovascular cell in reperfusion injury.

Moreover, cancer cells require enzyme dihydrofolate reductase (DHFR) to make DNA and spread. EGCG will interfere with the DHFR and is effectively blocking the spread of cancer cells.

Furthermore, EGCG could also quicken the healing of injured heart cells, and thus allowing speedy healing of tissues and attenuating organs injury.

In conclusion, green tea EGCG has excellent benefit in helping heart disease controlling as well as in heart illness damage recovery. Therefore for those who are suffering from heart disease and those who are health sensitive, green tea is the perfect choice of beverage for them. Having few cups of green tea, primarily decaf green tea a day instead of decaffeinated coffee will undoubtedly assure our long term health.

Green Tea EGCG Privilege
Research shows that green tea has very high concentration of flavonoids (antioxidant) including catechins and their derivatives. Green tea EGCG (Epigallocatechin-3-gallate) is the most abundant catechin and has the highest antioxidant activity of all green tea's catechins and thus is believed to play the most important role in the green tea's anticancer and antioxidant effect.

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