It has been a well-known fact for several years that anxious parents may pass anxiety disorders on to their kids. Although this truth is well known, no one is prepared to say yes to this issue "is stress inherited". However, a recent study by the experts at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where parents and kids are being treated together, can aid in eliminating the symptoms and risks of stress and anxiety among these kids.

Each individual can get anxious from time to time, however when the problem starts taking over one's life, the condition is then called anxiety disorder. It can be really stress filled and cease individuals from living their lives fully. A lot of people with anxiety disorder may also have phobic disorders and develop panic attacks. For the study purposes, the Hopkins researchers looked over 40 kids from the ages between 7 and 12 years. The children were not diagnosed with anxiety disorder themselves but they all had at least one parent who was diagnosed with the condition.

What other evidence do we really need to answer the question "is anxiety inherited". Scientists randomly divided the participants into two categories, with 20 of the kids and their families getting involved in an 8-week cognitive behavioural treatment program, while the other 20 were put on a waiting list and did not receive any treatment during the period of the research, but were offered therapy one year later. The CBT program, that consisted of one-hour-long weekly sessions, was centering on an improvement of problem-solving abilities, training about panic attacks, as well as assisted parents discover and change behaviours considered to contribute to anxiety in the kids.

The main investigator of the study, Dr. Golda Ginsburg, PH.D., a child psychiatrist at Hopkins Children's Center and an associate professor of psychiatry at the Johns Hopkins School of Medicine, asserted that according to the statistics obtained by the experts, the children of parents with an anxiety disorder are around seven times more prone to develop the disorder themselves, and around 65 per cent of children who live with an anxious parent meet the criteria for panic attacks.

The results of the research revealed that within a period of 12 months, 30 per cent of the children that did not engage in the therapy program, acquired an anxiety disorder, in comparison to none of the kids who were enrolled in the family based therapy. A 40 per cent reduction in anxiety symptoms throughout the year after the treatment program were independently reported by parents together with investigators who assessed the behaviour of the kids and their parents. There was no drop of anxiety symptoms noticed among children on the waiting list.

The parental behaviors personalized with therapy program included overprotection, extreme criticism and excessive expression of worry and stress in front of the children. The program targeted childhood risk factors like avoiding anxiety-provoking situations and anxious thoughts. As outlined by a recent editorial in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiousness, which is of a primary importance, as anxiety disorder influence one in every 5 children in the USA, but often remain unrecognized. If not addressed on time, the problem can cause depression, drug abuse and poor academic performance throughout childhood years and way into adulthood.

Results of the research will be posted in the June issue of the Journal of Consulting and Clinical Psychology. The research was funded by the US government's National Institute of Mental Health. Therefore "is stress inherited", yes. Are we able to change the pattern of behavior yes!

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